A 5 Minute Holiday Is All You Need for an Aha! Moment

You Don't Have to Go Far to Feel Good

5 Minute Holiday - Mountain Path - The Busy Lifestyle

 

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The last step of insightful problem solving is the “Aha!” moment.

The moment when the long awaited solution to a difficult problem seems to just appear to you.

Suddenly. And with a sense of obviousness about it. (Elementary, my dear Watson!)

This phase is preceded by a restructuring of the representation of the problem and a deeper understanding of it. These two phases usually happen when your brain is in a relaxed state.
 

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